Ouch!
OK, I thought my abs were in ok shape. Apparently not! This is a great workout and I like that you can choose 3 different workout lengths. Youc an also go at your own pace so long as you are doing each exercise for the prescribed amount of time. I only wish the start and stop commands for each exercise were verbal. Who has time to look at the screen when there are flames shooting out of your core? Dont be fooled by the first 2 or 3 workouts. By the time you are at exercise 5 or 6, youll be feeling it or youre doing something wrong.
raesma97 about
Daily Ab Workout Lite