Glad Im not the only one who feels the burn on this! Good Workout!

I used this for the first time yesterday and feel good and sore today. I have a membership at the Y but this is great for days when I cant make it over there. I agree with all the other reviews saying that its a great overall ab workout.

That said Id like to suggest some tweaks that would make it even better:

~ For some the exercises I need a few seconds to change position. The app doesnt allow time for that, so I miss a few reps on the exercise before its time to move on to the next one. Itd be nice if it pauses before the next one and you have to press "go" to move ahead. OR I can see memorizing what the next move is, but I still need a second or two to get to the next position, so if there were at least a little gap to allow time for that.

~ I agree with another review that it could be useful to hear the reps being counted off, so I dont have to look at the screen. Actually, Id like that as an OPTION, that I can turn on or off, so I can go at my own pace if desired.

Anyway, great app. Thanks to the developers for helping us get/stay healthy.

sonamdolma about Daily Ab Workout Lite